Nutritional Management Services Secondary School Page

 

Please take a few moments to look through the important nutritional information we have compiled below!

 

 

Iron - Why do we need iron? You will learn about what is does, its different forms, how to get it, and what happens if you don't.

Eating Disorders - Find out about the prevalence of eating disorders, who is at risk, common signs, and consequences.
Know Your Nutrients - Learn about where essential nutrients can be found and what their functions are.
Vegetarian Eating - Different eating patterns, health concerns, and requirements that anyone who wants to be a vegetarian should know.
Dieting - Learn about the different dieter profiles, reasons why diets don't work, healthy eating, and fitness.
Food Labeling - Take a closer look at the nutrition information on food products. Learn more about sources of energy and what food claims really mean.
Food and Fitness - Look up specific foods and find out the amount of exercise required to burn off that food's calories. As well, there are two quizzes to test your knowledge.
Women - Facts & Figures -   A compiled set of facts and figures about Canadian women's health. There is also a checklist to test your knowledge.
Nutrition Month - March is Nutrition Month, check out this years theme and what it means for you.
Food Allergies - Learn about food allergies and find out what foods can be harmful.
Links - Interesting sites and newsgroups around the world. Go ahead and take the tour, who knows where you'll end up.

NMS Main Home.

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